Acrobatics:
Stunts need courage, strength and cooperation. That’s why we love them!
I don’t know. Because we need those around us to co-create. They remind us that it’s worth getting close to our true nature! In this nature he longs to play and connect with others, like when we were kids!!!!
The stunts free us and entertain us while at the same time they exercise and entertain us by cultivating the creativity and confidence we feel for ourselves and the team.
Due to the diversity of the physical structure, the unique possibilities of each are properly exploited for the desired result.
Acrobatics are group communication.
Acrobatic courses are delivered from an individual level to a small group.
It takes place at your place.
Acroyoga:
Acro Yoga is a dynamic, fun lesson. It is slowly being built with yoga postures in groups of 2, 3, 4 people. Through trying to interact with others, we learn to accept and respect the diversity of others, to trust, to participate and to have fun in a spirit of teamwork and not
Competition. Acro Yoga is one of the most fun ways to work out!
Through Acro Yoga:
- You get a strong and flexible body
- The best posture, balance and stability is cultivated
- Coordination, memory and support within the group is cultivated
- You’re getting out of your way, playing and laughing like a kid.
- You trust yourself and others.
- Improves self-confidence, self-esteem and creative expression
- Communication, cooperation and team spirit are favoured
- You’re changing the image of your body and its potential.
Acro Yoga classes are delivered from an individual level to a small group.
It takes place in your place.