MALAXATION AND ALTERNATIVE THERAPIES

Massage and Alternative Treatments:

 

Mixing played an important role in the everyday life of ancient civilizations. The ancient peoples used massage in sports, medicine and wellness.
In Ancient Greece, friction was given great importance to athletes and gladiators as a means of preparation and rehabilitation. After the efficacy they saw in athletes, they added it to medicine for the treatment of diseases and later to
prevention against diseases.
It was observed that a healthy, strong organism had greater resistance to the disease and through mixing they offered overall health, well-being and rejuvenation. Due to its above effect, it was used for aesthetic and psychological purposes because it affects
positive at all levels of the human body.
Mixing prevents diseases, restores tissues and joints, gives good mood and rejuvenation and affects the appearance of the skin!

Frequency depends on the needs of each organization. At the end of each species an indicative frequency is proposed.

 

“The doctor must know many things, but he must surely know how to rub. Because the friction can tighten one very loose joint and loosen another very tight”

Hippocrates

“It’s better to prevent it than to cure it.
Hippocrates”

Muscle relaxant:

In muscle relaxant massage we use oils and oil. It is applied throughout the body in order to decongest from fatigue and stress. It offers deep relaxation, stimulation and therapeutic rejuvenation.

 

It’s addressed to everyone.

It lasts 50 minutes and is recommended once every 15 days.

It takes place in our place or in your place.

Sports:

Sports massage relieves people who exercise strongly (athlete or not) from muscle discomfort and pain caused by the production of lactic acid.

It is a deep, therapeutic massage that frees the muscle system from the intensity of athletic activity and promotes elasticity in overworked muscles.
Sports massage is used as a rehabilitation after intense athletic activity and as a prevention so that the body is well prepared to meet the training requirements.
After training it accelerates the recovery period from acute or chronic muscle injuries.
In addition, it reduces the stress of training that has been physicalized.
The purpose of sports massage is to prevent injuries for this and should be used as a maintenance procedure.

 

It is aimed at athletes and people with intense athletic activity.

It lasts 50 minutes and the frequency is suggested depending on the frequency and intensity of the sports activity.

It takes place in our place or in your place.

Seven Steps Treatment:

SST is a holistic treatment! Guided by breathing, movement, mixing, and observation, it relaxes, mobilizes, releases, and charges the whole body.

It’s a mobilization and fighting meeting designed to lead to:

in deep relaxation
the gradual balance of systems
reprogramming of cells and, above all,
activation of the self-feeding mechanism

Pressure, stretching, massages, movements, and breathing are used.
Its systematic application promotes internal rhythm and balance in the body’s systems.
It draws up memories of rhythm and movement that the body and mind have forgotten, affects cells, and makes them work peacefully. So we encourage and encourage the cells themselves to work for the overall health of the body.

 

SST is a revolutionary idea in the total relaxation of the body!!!
It’s addressed to everyone.

It lasts 70 ́ and is recommended once a week.

It takes place in our place or in your place.

Release & Relax Motion:

RRM is a holistic approach aimed at liberalising, relaxing and increasing mobility.
We use the different parts of the body as a lever, alongside appropriate mixing techniques in order to create functional massages that aim to increase the range of motion of each joint, so during, the receiver reproduces real movements that it makes in everyday life.
After such a session one feels stimulated, relieved by the pain and flexibility in his movements.

 

It’s addressed to everyone.

It lasts 50 minutes and is recommended once every 15 days.

It takes place in our place or in your place.

Lymph Drainage Massage

The lymphatic system collects, processes and filters the entire body from harmful substances through lymph.

What is lymph?
Lymph is a clear yellow liquid consisting of water, proteins, electrolytes and useless metabolic products such as bacteria, fat, dead and cancer cells. Its function is to
absorb nutrients from food and remove harmful substances from their body tissues to the lymph nodes.

Why is metabolism slowing down?

 

Factors that reduce metabolism are:

 

  • Weight gain
  • Dehydration
  • Smoking
  • Alcohol
  • Stress
  • Sedentary
  • Lack of exercise
  • Poor nutrition

When our daily habits are not in harmony with the body’s natural flow, the rate of lymph decreases resulting in slowing metabolism. When the organisation neglects for
years, then its dysfunction becomes chronic! It is observed in people with chronic dysfunction of the lymphatic system, however balanced and rich in nutrients is their diet,
lymphatic system has reduced absorption capacity of nutrients and inability to free itself from unnecessary substances, so it does not feed nutritionally and is toxic day by day more and more.

Thus, even though man feeds properly, feels weak or has difficulty losing weight or has a permanent feeling of swelling, retention, anxiety and bad mood.

What is lymphatic drainage?

Lymphatic Drainage is a boost for the body. Organizes the entire lymphatic system, promotes the ideal rhythm of lymph, frees the body from toxins, restores the ability to
absorbs nutrients and eliminates harmful substances.

How is lymphatic massage done?
Lymphatic massage is a technique of gentle, fine manipulations with a specific flow aimed at stimulating the lymph nodes, so as to promote the smooth flow of lymphatic fluid.

 

Lymphatic massage helps:

 

  • In the retention of fluids and fluids
  • In cellulite and local thickness
  • Improving skin, dark circles and wrinkles
  • Improving scars after cosmetic procedures
  • In chronic inflammations
  • Strengthening the digestive and immune systems
  • Activation of metabolism
  • In rehab
  • Strengthening the body to absorb nutrients from the diet
  • In the treatment of stress, headaches and migraines
  • In wellness and energy

 

It’s addressed to everyone.

It lasts 70 ́ and the frequency is recommended as needed.

It takes place in our place or in your place.

Cupping Massage

Ventuzotherapy is an age-old traditional therapeutic method that detoxifies the body and releases it from muscle spasms and colds, old and new. Stimulates blood circulation and restores the appropriate temperature to it.

In Chinese Medicine it is used quite a bit and is mainly recommended for the treatment of pain, gastrointestinal disorders, respiratory diseases although it can be used for other disorders.

Due to deep suction, relaxation is maximized in relation to classical mixing and the results are shown in a short time. It is a very good and deep treatment for relaxation of the back muscles.

 

It’s addressed to everyone.

It lasts 50 ́ and is recommended according to the needs of man.

It takes place in our place or in your place.

Massage for pregnant women

The period of pregnancy is a very sweet and variable period for the woman. The weight increases and changes the way you stand. This creates different needs every day in the body that tries to balance. Pain occurs in the waist, back and legs that are forced to work longer to support the new weight. The daily routine of the pregnant woman is burdened by the increased secretions of hormones that usually bring fatigue and instability.

The primary goal of this massage is the physical relaxation and emotional calm of the expectant mother. In special places and with soft, specific massages you will feel rested and cheerful. You will relax and find better balance on your feet. Massage during pregnancy enhances the emotional
bond between mother and foetus since they are both being cared for at the same time.

 

It lasts 50 ́ and is recommended once a week or every 15 days.

It takes place in our place or in your place.

Reflexology

Reflexology is a holistic therapeutic science. On the soles there are 72,000 endpoints attached to all organs of the body. The application of special pressures to them activates the self-defense mechanism. With each pressure the mechanism is encouraged to work to balance the areas we work in.
By exerting pressure on the reflex points increases the flow of energy to the respective organs and this encourages the balance of the whole organism. Reflexology is a method with extremely
Results. When combined with diet and exercise it brings health to all systems.
After a complete history, the therapist creates a plan in which he will work to bring the results needed.

Reflexology Benefits:

  • Stimulates the nervous system
  • Helps with sleep disorders
  • Relieves pain
  • Relaxes man from stress
  • Reduces headaches, migraines and fibromyalgia
  • Improves the circulatory system
  • Activates the immune and nervous system
  • Helps with inflammation
  • Balances hormones
  • Aligns vital energy in the body by channeling it into all cells
  • Increases energy levels in the body
  • Increases metabolism
  • Balances body temperature

 

It’s addressed to everyone.

It lasts 50 ́ and is recommended once a week.

It takes place in our place or in your place.

Holistic Energy Mixing

Holistic Energy Mixing is based on a more subtle material, energy anatomy. In 201
the human body contains and is surrounded by vital energy or otherwise Prana or Chi or Ki. The vital
energy is in everything around us. When a man has intense vital energy he is fertile,
nimble, present, full of life. When he has weak vital energy he feels tired, vulnerable,
weak, procrastinates, inert. Holistic energy mixing improves the flow of vital energy in the
body bringing balance to the function of breathing, body, and mind. Softens the
energy blockages on a physical and emotional level that prevent the flow of the
Life.

Some of the benefits of Holistic Energy Mixing are:

  • Restoring inner harmony
  • Rejuvenation and deep relaxation of the body
  • Reducing negative emotions and thoughts
  • Improving muscle pain and pains such as this neck, back, and other
  • Relieves migraines and sleep disorders
  • Contributes to stress
  • Strengthening energy stocks

 

It’s addressed to everyone.

It lasts 50 ́ and is recommended once a week.

It takes place in our place or in your place.